Benefits of garlic ‘ know all about garlic

Do you know the syntactic name of garlic? elium setilum el Lasun is related to Onion Chelate and Green Onion etc. Lehsun family is a species of Celiac.

The smell of garlic is quite different, although the taste of garlic is generally pungent, but when cooked, the taste of garlic will change from quite tangy to mild.

The most important part of the garlic plant is the garlic knot and this garlic can be used in many ways. The stems, leaves and flowers of its plant are also used.

Its papery protective layer (the rind) which is attached to its various parts and knotted roots is the only inedible part.

The taste and smell of garlic is different due to the sulfur compound found in it.

China is the largest producer of garlic in the whole world .India is the second country which produces garlic.

Here are some interesting facts related to garlic that you may not know.

1- Garlic Helps to remove skin troubles :-

Garlic becomes very effective in skin related problems, if you have any problem related to the skin,

then you Cut the garlic from the middle and rub its inner part on your skin,

due to this there are many types of problems related to your skin like itching in the skin, skin dryness, dark spots, dullnes will be fine .

2-Garlic contains lots of vitamins minerals is good for your health :-

Many types of vitamins and minerals and other elements are found in garlic in good quantity and by consuming it, you can fulfill the needs in your body.

It contains zinc, selenium, beta-carotene, zeaxanthin, and Vitamin potassium, iron, calcium, magnesium, manganese

3- Garlic contains allicin :-

What is allicin, first let us know that the best effect of allicin is on your heart, Allicin dilates your blood vessels, which in turn lowers your blood pressure and your heartbeat.

And by which the health of your heart remains normal and there is no wrong impulse on the heart.

4- Shocking benefits for teeth :-

Chewing garlic has many benefits in teeth and gums, consumption of garlic benefits in your teeth and nerves.

With garlic, you can also remove the pain of your worms and teeth, many people also use garlic in the form of a paste.

5- you can use garlic to make a sticky glue

If you take out the juice of garlic and keep it for a while and watch it, it will turn into a natural glue.You can use it in different ways

6- Garlic can help to protect common cold:-

garlic We have been able to increase our immunity easily as well as we can with Galic Reduced number of cold It has also been seen in a research that If more quantity of garlic is taken daily, then your fever will also subside for several days.

07- Garlic improves cholesterol levels :-

In Case Of High Cholesterol Garlic Works Well garlic supplements appear to reduce total and LDL cholesterol by about 10-15% garlic appears to lower LDL but has no reliable effect on HDL

some important facts about garlic

Research has found that roasted garlic works for you as Shilajit.Because there is an allicin in the garlic, which removes your physical weakness.

Consuming garlic on an empty stomach actually transforms it into a powerful natural antibiotic.

It becomes more effective when you take it before breakfast, since the bacteria is exposed and defenseless.

The allicin in garlic has a strong bacteriostatic effect which helps cure infections faster.

what is kashmiri garlic ?

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Kashmiri Garlic is very different in appearance as compared to common Garlic and it tastes like common garlic.

Kashmiri Garlic is a good source of a calcium and vitamin b1 Kashmiri garlic is a good source of manganese, vitamins B6 and C, as well as copper, selenium, and phosphorus.

this garlic is filled with full off allicin and it’s gives garlic different type of smell and texture and so many health benefits. Apart from this, this garlic can also be used in daily common food.

The best way to use Kashmiri garlic is to mash it and crush it in few times before using it.Kashmiri Garlic has been used in many types of food in India. You put crushed garlic in cold water and drink it, you will get many health benefits from it. Like For Stomach Pain Burning In Stomach Stomach Burning And Heart Disease
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